Jordan Wellness · Programs by audience

Care After the Courtroom

Individual coaching and group training for care after the courtroom. Clear scope and negotiable pricing.

Six individual options and six group workshops. Choose a priority and tailor the program with support.

Explore all 12 programs ↓

12 programs

Individual coaching

Rebuild Your Daily Routine · Coaching

A focused way to choose manageable routines after divorce or separation.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to choose manageable routines after divorce or separation.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a weekly routine and support map and agree how you will review progress.

Included resources

  • A weekly routine and support map
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Individual coaching

Rediscover Your Direction · Coaching

A focused way to identify values, interests and personal goals for the next stage of life.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to identify values, interests and personal goals for the next stage of life.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a values-to-next-steps worksheet and agree how you will review progress.

Included resources

  • A values-to-next-steps worksheet
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Individual coaching

Everyday Boundary Practice · Coaching

A focused way to rehearse clear requests and boundaries in ordinary noncoercive relationships.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to rehearse clear requests and boundaries in ordinary noncoercive relationships.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a personal boundary script and agree how you will review progress.

Included resources

  • A personal boundary script
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Individual coaching

Confidence for a New Chapter · Coaching

A focused way to choose a small meaningful goal and rehearse a manageable first action.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to choose a small meaningful goal and rehearse a manageable first action.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a confidence and action ladder and agree how you will review progress.

Included resources

  • A confidence and action ladder
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Individual coaching

Practical Life Priorities · Coaching

A focused way to organize tasks and questions to take to qualified professionals where needed.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to organize tasks and questions to take to qualified professionals where needed.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a priority list and professional-question planner and agree how you will review progress.

Included resources

  • A priority list and professional-question planner
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Individual coaching

Rebuild Your Support Network · Coaching

A focused way to identify supportive connections and plan realistic ways to reconnect.

Customized proposal

Three individual 45-minute virtual sessions over four weeks.

See pathway, resources & scope
  1. Session 1 · Clarify: Explore your context and choose a goal to identify supportive connections and plan realistic ways to reconnect.
  2. Session 2 · Rehearse: Review a first practice attempt and rehearse a response or routine with feedback.
  3. Session 3 · Maintain: Refine a connection and support plan and agree how you will review progress.

Included resources

  • A connection and support plan
  • A personal practice and reflection worksheet
  • A 14-day practice plan

How to review progress

One self-chosen action, a short practice log and reflection on what was useful.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Rebuild Your Daily Routine · Workshop

A focused way to choose manageable routines after divorce or separation.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to choose manageable routines after divorce or separation.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A weekly routine and support map
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Rediscover Your Direction · Workshop

A focused way to identify values, interests and personal goals for the next stage of life.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to identify values, interests and personal goals for the next stage of life.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A values-to-next-steps worksheet
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Everyday Boundary Practice · Workshop

A focused way to rehearse clear requests and boundaries in ordinary noncoercive relationships.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to rehearse clear requests and boundaries in ordinary noncoercive relationships.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A personal boundary script
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Confidence for a New Chapter · Workshop

A focused way to choose a small meaningful goal and rehearse a manageable first action.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to choose a small meaningful goal and rehearse a manageable first action.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A confidence and action ladder
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Practical Life Priorities · Workshop

A focused way to organize tasks and questions to take to qualified professionals where needed.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to organize tasks and questions to take to qualified professionals where needed.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A priority list and professional-question planner
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →
Group training

Rebuild Your Support Network · Workshop

A focused way to identify supportive connections and plan realistic ways to reconnect.

Customized proposal

One 90-minute virtual workshop for up to 25 participants; includes a 30-minute sponsor planning call.

See pathway, resources & scope
  1. Prepare: Agree a learning priority and adapt examples to the group context.
  2. Practice: Use guided exercises and paired practice to identify supportive connections and plan realistic ways to reconnect.
  3. Apply: Choose team agreements and actions; each person chooses what to practice after the workshop.

Included resources

  • A connection and support plan
  • Team exercises using hypothetical scenarios
  • A team working agreement and 30-day follow-through plan

How to review progress

Attendance and optional group feedback, plus one sponsor-agreed follow-through action. Individual employer evaluations are not included.

Resources are prepared and delivered during the program; they are not downloads available from this catalog.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.

Request a customized proposal →

Tailor your program before booking

The listed format is a starting point. Scope and pricing are negotiated around goals, participants, customization, format and support. Support confirms the session count and length, schedule, total price and applicable taxes, use window, payment, cancellations, rescheduling and refunds in writing before booking. Travel, extra sessions, larger groups and in-person delivery are agreed separately. Unlimited messaging is not included. Requests open an email draft to review and send; they do not book or charge. For minors, guardian consent and age-appropriate activities are agreed first. Individual reflections are not included in sponsor reporting by default; reporting scope and confidentiality expectations are agreed before starting. Do not share identifiable employee, patient, client or child information. Coaching is educational and does not guarantee outcomes.

For adults navigating life after divorce or separation. Not legal advice, financial advice, mediation, custody evaluation, couples therapy or a substitute for domestic-abuse support. Group activities do not require sharing case details.